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This effect may result from the promotion of healthy blood flow and oxygen supply to muscles along with the support of cellular metabolism [9].* Exercise is associated with an increased production of ROS that can promote tissue changes that support muscle adaptation to exercise, but that can also contribute to muscle damage and soreness [1012]

Bioidentical hormone replacement therapy has been out for many years and has proven to provide a safe and effective treatment for your symptoms and may prevent many age-related health issues

A change in the diet in several Western countries has been documented

Some patients feel meaningful changes within two to three weeks, especially with gut-related issues