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There are no major negative side effects to the treatment, especially if cleared from allergies or previous medical conditions

Completely avoid: all fried foods (fried chicken, french fries, tempura, fried appetizers), cream-based dishes (alfredo, creamy soups, heavy sauces), greasy foods (burgers with excessive toppings, pizza, nachos, anything swimming in oil), very spicy dishes that can trigger reflux, carbonated beverages that cause bloating, oversized portion entrees, bread baskets and chip baskets before meals, and rich desserts

Texture, sweetness, and digestibility matter

Personalized dosing plan with specific administration method, frequency, timing, and duration tailored to your sleep challenges, health status, and recovery optimization goals