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Conclusion: Optimizing Your B12 Intake for Healthy Aging Getting enough Vitamin B12 is key to staying healthy as we age

In contrast, the negative effects of deficiency on the mitochondrial function, cholesterol metabolism, synthesis of steroid hormones (sex hormones) and formation of carcinogenic nitrosamines are relatively well comprehended

In people aged 50 and older, adequate intake of vitamin B12 is considered important for maintaining good vision and avoiding macular degeneration

In Canada, BPC-157 can be acquired through companies that supply chemicals for research purposes, but it cannot be legally marketed or sold as a dietary supplement or therapeutic drug