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Gastrointestinal conditions such as celiac disease, Crohns disease or surgical changes like gastric bypass Older adults who may have reduced B12 absorption People who follow a strict vegetarian or vegan diet, as B12 is mainly found in animal-based foods People taking medications like PPIs or metformin or those with folate deficiency Real reddit experiences Below are some first-hand accounts from Reddit users: I was diagnosed with pernicious anemia after months of fatigue and neuropathy

They are not intended for human or animal consumption, clinical use, diagnostic use or therapeutic application

Many find their effective maintenance dose at 5 mg, 7.5 mg, or 10 mg and stay there

PMC 4513480