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Manage stress proactively: Chronic stress raises cortisol, which can interfere with weight loss and metabolic health

Unlike prior studies of AMD development that were limited to patients with diabetes, the authors wrote in their paper, their findings suggest that GLP-1 drugs "may be associated with reduced risk even in individuals with obesity but not diabetes, potentially supporting a protective benefit independent of glycemic control and mitigating diabetes as a confounding factor.

Many patients experience weight regain after stopping these medications, and access is often limited due to insurance restrictions and drug shortages

Saghafian F, Malmir H, Saneei P, Milajerdi A, Larijani B, Esmaillzadeh A (2018) Fruit and vegetable consumption and risk of depression: accumulative evidence from an updated systematic review and meta-analysis of epidemiological studies