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Here is what I recommend: Avoid Food Allergens and Sensitivities According to a 2015 study published in the World Journal of Gastroenterology, food allergies, food intolerances, and food sensitivities may play a role in functional gastrointestinal symptoms, IBS, and bile acid malabsorption ( 4 )

This is far from a dealbreaker for a supplement that has so much to offer, but its worth noting if youre especially sensitive to flavor

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They looked at two groups: Group A included over 38,000 patients who had taken GLP-1 medications at least twice