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Dairy and sugary foods may also lead to insulin spikes

Patients experiencing persistent sleep problems should not assume a direct causal relationship with tirzepatide without thorough clinical assessment

While eating less in general can reduce many key nutrients, some important micronutrients to be mindful of include: Vitamin B12 and other B vitamins Iron Calcium Vitamin D Fibre Working with a dietitian can help ensure youre meeting these nutrient needs while navigating appetite changes

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