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For researchers who are uncertain which direction their research will take, starting with GHK-Cu 50mg and expanding later is often the most economical path

Across those studies, doses vary quite a bit often ranging from 600mg to 1,800mg per day, depending on the condition being studied.1 10 20 22 That range is one reason we like 600mg capsules for most people

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Regarding the efficacy of oral lipoic acid supplementation, an initial short-term study in 24 patients with type 2 diabetes mellitus found that the symptoms of peripheral neuropathy improved in those who took 600 mg of lipoic acid three times a day for three weeks compared to those who took a placebo (75)