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The body reaches a new equilibrium where fat is being lost at a high rate while muscle tissue is being maintained through sufficient protein and mechanical stimulus

In fact, creatine actually dissolves best in hot liquids because the heat speeds up the dissolving process

Aqua/Water/Eau, Glycerin, Caprylic/Capric Triglyceride, Butylene Glycol, Peg-240/Hdi Copolymer Bis-Decyltetradeceth-20 Ether, Limnanthes Alba (Meadowfoam) Seed Oil, Polyglyceryl-2 Diisostearate, Polysorbate 20, Butyrospermum Parkii (Shea) Butter Extract, Phenoxyethanol, Olea Europaea (Olive) Fruit Oil, Tocopheryl Acetate, Bisabolol, Cetearyl Olivate, Cyclopentasiloxane, Sorbitan Olivate, Caffeine, Panthenol, Propylene Glycol, Creatine, Dimethiconol, Salvia Hispanica Seed Oil, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Peg-8, Lecithin, Cyclohexasiloxane, Hydrogenated Lecithin, Ascorbyl Glucoside, Bht, Disodium Edta, Ginkgo Biloba Leaf Extract, Sodium Hydroxide, Tocopherol, Aesculus Hippocastanum (Horse Chestnut) Seed Extract, Glucose, Lactic Acid, Chlorphenesin, Alcohol Denat., Ascorbyl Palmitate, Pantolactone, Potassium Sorbate, Camellia Sinensis Leaf Extract, Coffea Arabica (Coffee) Seed Extract, Pongamia Pinnata Seed Extract, Sorbic Acid, Citric Acid, Ascorbic Acid, Sodium Benzoate, Angelica Archangelica Root Extract, Citrus Aurantium Amara (Bitter Orange) Peel Extract, Maltodextrin, Polyglyceryl-3 Diisostearate, Magnesium Aluminum Silicate, Xanthan Gum, Farnesol, Caprylyl Glycol, Sclerotium Gum, Fd&Amp;C Yellow No

acetyl-L-carnitine is its absorption