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Duration of treatment in clinical trials has ranged from several weeks to several months, reflecting the chronic nature of fatty liver disease

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doi: 10.1007/s001340100878

13 Some dietary changes you might want to consider include: 4 considering decreasing your portion size eating at least five portions of fruit and vegetables per day limiting heavily processed foods that are high in saturated fat, salt or sugar 14 watching your salt intake (the NHS recommends no more than 6 grams a day) 15 decreasing your alcohol consumption If weight loss is your goal, creating a calorie deficit of around 500 calories a day alongside regular exercise can be an effective approach during menopause