This may support healthy inflammation levels, immune function, and cellular protection
They are available in Butternut Squash, Beans and Grains, Chicken & Sweet Potato Penang Curry, Chicken & Courgette Alfredo Pasta and Butternut Squash, Beans & Grains (rsp:3.50 each) options M&S: Nutrient DenseDeveloped by M&S chefs and nutritionists in consultation with the British Nutrition Foundation, the 20-strong line-up comprises salads, snacks, and meals designed to help customers meet their RDA for fibre, vitamins, and minerals
Research has demonstrated that certain gut bacteria produce short-chain fatty acids (SCFAs), such as butyrate, when they ferment dietary fiber
Chemical solvents and heavy metals can harm liver health, especially with prolonged occupational exposure in industries like healthcare, farming, and dry cleaning.50 Substances like trichloroethylene, carbon tetrachloride, toluene, and heavy metals like mercury and cadmium can cause liver damage, including hepatitis, steatosis, and fibrosis 51 52 53
