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Figure 2 Baseline values for several biomarkers were significantly different between the mB12/LDFA and placebo groups

PMID 16583442

Vitamin B12: Targeted nutritional support Long-term B12 supplementation can provide: Sustained support for nervous system health Ongoing prevention of megaloblastic anemia Potential cognitive benefits, particularly in older adults Support for bone health and reduced risk of osteoporosis For individuals with chronic B12 deficiency or absorption issues, long-term supplementation may be necessary to maintain optimal health

Hair grows approximately 1-1.25 cm per month, so full visual recovery takes 6-12 months after the shedding phase ends