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Baranek, T., Zucchini, N

Without Exercise, You May Still Experience: Reduced binge eating and late-night snacking More stable energy levels Improved digestion and reduced bloating Gradual but steady fat loss (mostly from the abdominal area) Example Weight Loss Table: Starting Weight: 200 lbs 2030 lbs (1015%) loss Starting Weight: 250 lbs 2537 lbs loss Starting Weight: 300 lbs 3045 lbs loss *Results may vary based on dose, duration, metabolism, and adherence.* Is Exercise Still Worth It

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Proc Natl Acad Sci U S A (1994) 91(15):73359.10.1073/pnas.91.15.7335 146 LorenzURavichandranKSPeiDWalshCTBurakoffSJNeelBG