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Specifically, the strongest inverse association between cruciferous vegetable intake and colon cancer risk is observed among younger individuals (particularly those under 55) with the GSTM1-null genotype, and the benefit appears more pronounced in smokers (62)
however, there are plenty of treatment options available
If medication side effects prevent you from reaching your nutrition goals, the dosage may need to be adjusted. Supplementation with whey protein and essential amino acids can also help meet the desired daily protein intake and facilitate muscle protein synthesis
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