what is glp 1 balanced diet

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Name: what is glp 1 balanced diet A healthy GLP-1-friendly meal plan for the whole week! For those on a diet, trying to lose weight, or on a GLP-1 medication 🍉🫐🍓🍎🍋🥥🍊#diet #glp #healthyrecipe #weightloss #healthyfood Complete GLP-1 Diet Guide (2026)
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10.1016/J.MCE.2020.110987 4 BalliM.CeccheleA.PisaturoV.MakievaS.CarulloG.SomiglianaE.et al (2022)

Deficiencies in vitamin D, vitamin B12, or other micronutrients may contribute to muscle weakness or discomfort

Evidence from RCTs for the use of B12 in other types of neuropathies is scarce, although non-randomised/uncontrolled studies have shown some benefits

It also leads to increased body fat, particularly in the visceral compartment, decreased memory and cognitive function, decreased deep (slow-wave) sleep, and increased sleep disorders