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His routine includes: A multivitamin targeted for athletic performance (Pure Encapsulations) Omega-3 supplement Vitamin D Intravenous drips: Glutathione, Vitamin C, and Zinc Quercetin Creatine Protein Greens Supplement (AG1) Probiotics Pre-Workout (Onnit) Nootropics (Onnit) Electrolytes (Liquid IV) CBD Testosterone replacement therapy NAD (IV drips and oral supplements) Does Joe Rogan Take NMN

Degraded or misfolded peptide produces unpredictable kinetics and null results that erode confidence in an otherwise robust research model

Keep supplemental magnesium at or under the 350 mg/day upper limit (NIH Office of Dietary Supplements) and vitamin D at or under 4,000 IU/day (NIH Office of Dietary Supplements) unless a prescriber directs otherwise