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Gently cleanse your skin with a nourishing face cleanser and then apply your Vitamin C Serum or Glutathione Serum, followed by moisturiser, and always finish with a broad-spectrum sunscreen

Rehabilitation: Eccentric Loading, Stretching, and Motor Control After initial protectionsuch as wearing a walking boot for 3 days if indicatedI begin calf stretching and eccentric strengthening : Eccentric heel drops on a step: knee straight (gastrocnemius) and knee bent (soleus)

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Package pricing available: 6 sessions for $400, 12 for $750