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People who have a kidney disease or are highly susceptible to cardiovascular disease may want to restrict their consumption of red meat and egg yolks, as well as avoid lecithin dietary supplements

Studies have also looked at berberine's potential health benefits and effectiveness in treating type 2 diabetes , high cholesterol , cardiovascular disease in men, and polycystic ovary syndrome (PCOS)

Prevalence, awareness and control of type 2 diabetes mellitus and risk factors in Chinese elderly population

It prioritizes protein (critical for maintaining muscle mass during weight loss), provides fiber from vegetables and complex carbs, and limits but does not eliminate fat