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The best foods to eat while taking GLP-1 medications are high-protein, fibre-rich, and nutrient-dense options that support muscle retention, stable blood sugar, hydration, and long-term weight management

Zhao, H., Swanson, K

In rat fertility studies with oral gavage doses of 125, 250, and 1000 mg/kg, males were treated for 4 weeks prior to mating, during mating, up to scheduled termination (approximately 8 weeks total), and females were treated 2 weeks prior to mating through gestation day 7

For anyone serious about getting the most from their semaglutide treatment while protecting long-term gut health, personalized guidance makes the difference between adequate results and exceptional ones