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Common side effects associated with nootropics include: Headaches Nausea Insomnia Anxiety Increased heart rate and blood pressure Additionally, some nootropics can interact with other medications, such as blood thinners, and may not be suitable for individuals with certain medical conditions, including high blood pressure or glaucoma

People with a personal or family history of MTC or MEN 2 should not use these medications

The natural antioxidants, as a result of proper nutritional habits, provide indirect protection by decreasing the production of cytokines and reducing OxS (134)

Each whole egg delivers about 6 grams of complete protein with leucine to help preserve lean muscle while calories stay modest