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[Elsevier] 83

doi: 10.3389/fpls.2022.932311 107 JohnsonR.JoelJ

Studies show that vegans and vegetarians who dont take any B12 supplements have markedly lower B12 status and may be at risk of deficiency or already deficient (Gallego-Narbn et al., 2019

One essential vitamin that is important for our body to function properly is vitamin B12