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Vegans and Vegetarians: B12 is found almost exclusively in animal products, so those on plant-based diets must use fortified foods or supplements Older Adults: reduced stomach acid can decrease B12 absorption from food as we age People with Pernicious Anemia: this autoimmune condition prevents the body from making intrinsic factor, a protein needed for B12 absorption Individuals with Gastrointestinal Conditions: diseases like Crohn's or Celiac disease can impair nutrient absorption Patients Who Have Had Gastric Surgery: procedures like gastric bypass can reduce the body's ability to absorb B12 Certain Medications: drugs such as Metformin and proton pump inhibitors (PPIs) can interfere with B12 absorption Medically-Approved vs
Benefits of B12 shots B12 shots offer numerous benefits for individuals with vitamin B12 deficiency
Availability is generally consistent, and supply chain disruptions are less common than with pharmaceutical-grade compounds
A person drinking on an empty stomach with a BAC that peaks at 0.09% might have peaked at only 0.05% had they eaten a high-fat meal first
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