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Semaglutide is a GLP-1 receptor agonist, a type of medication that mimics the effects of GLP-1
The recommendations apply to all GLP-1 receptor agonists: semaglutide (Ozempic, Wegovy, Rybelsus), tirzepatide (Mounjaro, Zepbound), liraglutide (Saxenda, Victoza), and orforglipron (Foundayo)
GLP-1 receptor activation enhances glucose-dependent insulin secretion from pancreatic beta cells, suppresses inappropriate glucagon release, slows gastric emptying, and reduces appetite through central nervous system pathways
The upside: if you can maintain the weight loss, you can often hold on to the health gains too
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