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PMC11499218 Hou, A., Cohen, B., Haimovic, A., & Elbuluk, N
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My popular blends cheat sheet (the way I describe them to friends) Veggie Apple Kiwi Kale: Green smoothie that tastes like apple-kiwi and doesnt bully you with kale. Strawberry manage-weight style blend: Sweet strawberry smoothie that still feels like it has a plan. Vanilla Gladiator + banana + strawberry: Post-workout protein shake disguised as strawberry-banana dessert. Little ordering notes I keep in mind Nutrition can vary by size, and that matters more than people think
Examples include: Lithium (Lithobid), which is used to treat certain mental health conditions
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