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Researchers continue to study its potential role in healthy aging, metabolic function, and cognitive health

Unlike common antioxidant sources vitamins C and E, beta carotene, turmeric, resveratrol, and foods such as blueberries, tomatoes, and red wine you cant take plain glutathione as its too hard to absorb

10.1093/bib/bbad519 119 NowakowskiT

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