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Reduced side effects: Some individuals may experience fewer gastrointestinal side effects, such as nausea or diarrhea, by taking smaller doses more frequently

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Best Creatine Monohydrate: Jocko Creatine Updated by: Caine Wilkes, OLY, CNC, USAW-L1 Jocko Jocko Creatine Free US shipping on orders over $99 Product Type Powdered creatine monohydrate supplement available in stick packs or a tub Price Per Serving $0.45 per serving, or less with a subscription Key Ingredients Creatine monohydrate Quality Shoppers Jocko creatine is third-aprty tested and free from fillers and unnecessary ingredients Athletes Third-party testing means its safe for those who may be subject to drug testing Budget Shoppers At $0.45 per serving, this creatine will save you some serious money Pros Budget-friendly at $0.45/serving Third-party tested Research-backed dose of creatine Subscribe-and-save options Cons No flavor options Some reviewers had issues with the scoop itself Price per serving $0.45 per serving, or less with a subscription Creatine Content 5 g per serving Total Servings 30 single-serve sticks or a 90-serving tub Key Ingredients Creatine monohydrate Jocko Creatine is as simple as they come with a clinically-effective dose of 5 grams of creatine monohydrate (and thats it.) Those who just want creatine or wish to mix their creatine with other supplements will appreciate the uncomplicated formula and 90 servings per container

78 In fact, the authors of a review that mentioned this study noted it was not overly informative and reliable due to those limitations