what week do you start losing weight on semaglutide THINGS TO KNOW WHEN TAKING *A GLP-1* // Things I wish I knew before starting + my tips! What You Need to Know

Cold protein sources like Greek yogurt, cottage cheese, and protein shakes are often better tolerated during early weeks when nausea is more common

It causes more weight loss and can protect against heart and kidney disease complications

TRIUMPH-4 (December 2025): Topline results from the Phase 3 TRIUMPH-4 investigational trial evaluating the triple hormone receptor agonist in adults with obesity or overweight and knee osteoarthritis, without diabetes, met all primary and key secondary endpoints, with substantial reductions in body weight and improvements in knee pain and physical function also observed

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