Common Mistakes to Avoid Eating too little Cutting carbs completely Avoiding salt Not drinking enough water Skipping protein These are the main reasons people feel: tired, weak, and off Final Thoughts Retatrutide may reduce appetite but your body still needs: Fuel Hydration Electrolytes Protein If you get your diet right, youll feel: More energised Stronger in training Better overall If you get it wrong, youll feel: Flat Weak Drained Keep it simple
In contrast, GLP-/GIP dual agonists, while controlling blood sugar, can more comprehensively regulate lipid metabolism and reduce the risk of cardiovascular diseases [138,139]
Semaglutide primarily leads to mild-to-moderate and transient gastrointestinal disturbances like nausea, vomiting, and diarrhea
[2] Your mental health has gotten worse In some cases, semaglutide can cause changes in mood, including symptoms of anxiety and depression