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This GLP-1 agonist has portrayed its beneficial and positive impact on hyperglycemia, decreased appetite, and reduced daily caloric intake

Why ferritin matters: Ferritin can drop long before hemoglobin does, which means you can be iron-deficient and feel awful while your standard iron panel still looks normal. This is called non-anemic iron deficiency, and it is one of the most under-diagnosed causes of fatigue, hair loss, and exercise intolerance particularly in menstruating women, athletes, and vegetarians

Drink more water, as adequate water intake is known to improve satiety and improve metabolism (15)

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