Author of The Bulletproof Diet and four other bestsellersAsprey is known to make controversial health-related claims that are not always backed by science and for his strong takes on specific foods, like oatmeal, which he calls overpriced peasant food. Also bad: peas, falafel, raisins, and hummus, which he says make you weak. Most recently, Asprey released Heavily Meditated (HarperCollins, 2024) a book about how to have big peaceful brainwaves, as he put it on a recent episode of The Dr
Acetylcholine is responsible for mood regulation, psychomotor activity, and sleep (438), by activation of central muscarinic receptors, rather than nicotinic receptors (153)
Put it directly into your mouth and swallow it, or mix it with your favourite juice or water
Ingredient (per 2 capsules) Amount Ac-SDKP 1 mg Ac-IIKTETQ 0.5 mg Palmitoylethanolamide (PEA) 300 mg Sodium Hyaluronate 100 mg Tart Cherry Powder 165 mg Sodium Bicarbonate 150 mg