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Vegetarians and vegans, who do not consume animal products, are also considered at risk of B12 deficiency

When your sugar metabolism slows down, it can cause fat gain and other health problems

In all tissues (muscles, organs especially the liver ) mainly adenosylcobalamin is found In the blood and spinal cord methylcobalamin and hydroxocobalamin are found in equal measure (10) In the cells both adenosylcobalamin and methylcobalamin are required, which can easily be transformed into each other Vitamin B12 Active Ingredients in Supplements Previously, in vitamin B12 supplements synthetic cyanocobalamin and hydroxocobalamin were mainly used in B12 injections

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