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The main functions are: Breaks down mucus in the body Helpful in polycystic ovary syndrome in women Increases ovulation rates for women suffering from PCOS Anti-inflammatory Raises cellular glutathione levels Improves length of egg's telomeres, maintaining egg quality and health Improves insulin resistance by reducing insulin levels and increasing insulin sensitivity Improves menstrual cyclicity, ovulation and pregnancy Vitamin E: Vitamin E is a well known antioxidant and protects cell membrane from oxidative damage

The better quality foods are supplemented with a variety of antioxidants and vitamins/minerals but if they are cooked at too high a temperature, many of those nutrients may be somewhat depleted

Geschwind DH: Autism: many gnes, common pathways

J Androl 1994