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Groups that may benefit include: Individuals with high energy demands due to work or exercise Those following vegan or vegetarian diets, which can be low in B12 Older adults, as B12 absorption can decrease with age B12 and Folic Acid Combination Injections Healthcare providers might suggest combination injections for low B12 and folic acid levels
& Gunn, P
But we don't have large, well-controlled human trials
Efficacy of probiotics on cognition, and biomarkers of inflammation and oxidative stress in adults with Alzheimers disease or mild cognitive impairment - a meta-analysis of randomized controlled trials
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