Lastly, it may support cognitive function, improving focus, clarity, and memory, making it a valuable supplement for both body and mind
Listed effects of GLP-1 include: 1) reduced glucagon secretion from the liver (thereby slowing down the release of glucose, or blood sugar, into the bloodstream during periods of fasting or reduced food intake), 2) increased insulin production, 3) decreased appetite, and 4) decreased intestinal motility (causing food to move slower through the digestive system, thereby further improving blood sugar and reducing appetite)
White bread, sugary cereals, candy, and sweetened beverages offer little nutritional value while potentially contributing to discomfort
Lvy J, Cacheux W, Bara MA, LHermitte A, Lepage P, Fraudeau M, et al