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Glutathione is often referred to as the master antioxidant. Its a powerful molecule made up of three amino acids: cysteine, glutamine, and glycine

Metabolism 62 , 337340 (2013)

I would say you know 1500 to 2000 milligrams on some of the NAC and some The sulfur aminos I'll do one to two scoops, you know, 1020 grams of collagen a day, I think it's great on the vitamin C on the low side, you know, one to two grams, I think it's great if your diets amazing and you're getting lots of leafy greens and some low sugar fruit, maybe a gram or nothing is probably okay, if you're really great there, if not a gram or two on the vitamin C sides are great on the light bulbs almost go to file

KPV is a tripeptide consisting of Lysine, Proline, and Valine