The study involved 64 participants, predominantly female (86%), with a mean age of 63 years and a BMI ranging from 21 to 39 kg/m 2
The modern diet, which typically contains up to 15 times more omega-6 PUFAs than omega-3 PUFAs, along with a common deficiency of DHA in the brain, results in the production of large amounts of lipid mediators derived from LA and AA, contributing to chronic inflammation and oxidative stress implicated in cardiovascular, metabolic, inflammatory, and neuropsychiatric disorders (18, 50, 5759)
Regular monitoring of dietary intake through food logs or mobile applications can help ensure adequacy, particularly during the first three to six months of treatment when appetite suppression is most pronounced
Menta favorece una digestin ligera, reduce la pesadez y apoya la sensacin de saciedad