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As estrogen levels decrease, so does serotonin, potentially triggering mood symptoms like anxiety

they frequently lack appropriate specificity, chemical stability, or interference resistance to cellular components [115] and they are mostly incapable of simultaneously quantifying the intricate network of interconnected redox couples (e.g., GSH/GSSG, NAD/NADH, and Trx redox states) with adequate sensitivity under physiologically relevant conditions [116]

Consider the mental space consumed by food choices and calorie counting

Other contributing factors include low blood sugar, excessive snoring, unrefreshing sleep, sleep apnea, and an inactive lifestyle