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[DOI] [PMC free article] [PubMed] [Google Scholar] 47.Tepes M., Gojkovic S., Krezic I., Zizek H., Vranes H., Madzar Z., Santak G., Batelja L., Milavic M., Sikiric S., et al
However, regular injections are recommended for ongoing benefits
However, very high doses might cause side effects, such as: Headache Fatigue or weakness Nausea, vomiting, or diarrhea Tingling in your hands and feet If youre choosing a B12 supplement, the package may display the amount of vitamin B12 (in micrograms) as well as the percent daily value
An important clinical paradox: elevated serum B12 can sometimes coexist with functional B12 deficiency
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