Recently, we reported that not only the acute infectious phase [25] but also Long COVID [26] is characterized by concurrent elevations in depression (depressed mood, feelings of guilt, suicidal ideation, loss of interest), anxiety (anxious mood, tension, fears, anxiety behavior at interview), chronic fatigue and somatic symptoms including autonomic and gastrointestinal (GIS) symptoms, malaise and muscle pain
[PMC free article] [PubMed] [Google Scholar] Holz GG, Leech CA, Heller RS, Castonguay M, Habener JF, 1999
Consuming fortified foods, such as vegan spreads, cereals, and meat substitutes can help, but vitamin supplements or B12 injections may work even better to correct B12 deficiencies
Learn More about How Nootropics Work While certain nootropics have shown potential to improve cognitive performance, it is vital to consider their safety and potential side effects