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A lack of these minerals leads to: Lowered immune system Slow growth in children Painful skin and muscle disorders like pellagra and beriberi Osteoporosis and other bone disorders General fatigue and lethargy Depression Weakness and other symptoms that may appear neurological Chronic Fatigue Syndrome and Fibromyalgia Weight gain or sudden loss Migraines and cluster headaches Take Action for Better Health While several methods are out there for testing your current nutrient levels, the SpectraCell test provides you with unique benefits that the other tests dont

Adequate calcium intake is crucial in preventing osteoporosis and fractures later in life

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Efficacy of omega-3 fatty acid supplementation on cardiovascular risk factors in patients with polycystic ovary syndrome: a systematic review and meta-analysis