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To support your plan: Eat protein-rich meals Stay hydrated Prioritize sleep Add light daily movement Be consistent with dosing GLP-1 treatment may support weight management when combined with lifestyle habits and provider-guided medical support

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Healthy fats to add to a Wegovy diet plan include: Fatty fish (e.g.salmon, tuna, sardines) Vegetable oils, including olive oil and canola oil Avocado Nuts and seedsWhat to Avoid Eating on Wegovy While no one food is entirely off-limits on Wegovy, limiting your intake of certain ones may help reduce uncomfortable gastrointestinal (GI) side effects, such as diarrhea, nausea, and vomiting

(PubMed) Zheng Selin J, Rautiainen S, Lindblad BE, Morgenstern R, Wolk A