not eating enough on glp 1 GLP-1 may help reduce appetite, but healthy habits still matter. That includes: • protein • staying hydrated • planning balanced meals • getting fiber in consistently • supporting your body GLP-1 Nutrition: How to Stay
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![Mechanism of action of GLP-1 [25]](https://www.researchgate.net/publication/256289222/figure/fig1/AS:614177232142337@1523442671231/Mechanism-of-action-of-GLP-1-25.png)


















