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They can promote weight loss, but combining medication with healthy eating, regular exercise, and behavior changes usually leads to better and more sustainable results

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The longer the participants took these drugs and the higher the dose, the more severe these effects

[1] [17] Practical strategies for managing common side effects include: Eat smaller, more frequent meals : Rather than three large meals, consume 46 smaller portions throughout the day to avoid overwhelming your slowed digestive system Choose easily digestible foods : Lean proteins, cooked vegetables, and simple carbohydrates are generally better tolerated than high-fat, fried, or heavily spiced foods Stay well-hydrated : Adequate fluid intake helps prevent constipation and may reduce nausea