glp-1 snacks to buy friendly snacking 🍓🥜 When appetite is low aim for small regular meals. It is important include protein in your to help maintain muscle mass and add fibre to support weight management Snacks for People on GLP-1

Axis 2: Clinical Appropriateness The Endocrine Society's 2023 clinical practice guideline on obesity pharmacotherapy recommends GLP-1 receptor agonist therapy for adults with a BMI of 30 kg/m2 or greater, or a BMI of 27 kg/m2 or greater with at least one weight-related comorbidity, after a structured assessment 11

Stay hydrated and eat slowly

More information on compounded medications here: and on compounded Semaglutide (Ozempic, Wegovy and Rybelsus) here: For more information on the side effects of these medications, please review this article:

Andy Galpin: How to Build Physical Endurance & Lose Fat This is episode 3 of a 6-part special series on fitness, exercise and performance with Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton