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Obesity itself is one of the most underrecognized causes of low milk supply, working through several mechanisms: excess fat tissue slows the hormonal shift that "turns on" full milk production after delivery, high leptin levels interfere with prolactin response, and insulin resistance (extremely common in obesity) disrupts the metabolic signaling your mammary gland needs to produce milk efficiently
A Focus on Long-Term Health: Our goal isn't just to help you lose weight
Figure 7 illustrates the impact of malnutrition (high-fat, high-sugar diet) in contrast to a nutritious diet (fruits and vegetables) on metabolism, gut microbiota composition (dysbiosis vs
[2] If you're planning pregnancy, contact your provider well in advance, as these medications should be discontinued (semaglutide at least 2 months before planned conception) due to limited safety data in pregnancy
