glp-1 and brain health Can blockbuster weight loss drugs also protect health? GLP-1 Appetite Signaling and Food

The medications, known as GLP-1 receptor agonists, mimic this hormone to regulate several key bodily functions

Serve warm with optional toppings like fresh berries, almond butter, or chia seeds *Recipe makes 2 servings, protein, and fiber based on 1 serving Lunch: Grilled Salmon Salad with Lentils and Kale (28 protein, 7g fiber*) Why its GLP-1 Weight Loss Friendly: This salad combines omega-3-rich salmon with fiber-packed lentils and nutrient-dense kale for a balanced, crunchy, and flavorful meal that supports satiety and blood sugar balance

Discussion This study showed that GLP-1 RA use was associated with a significantly lower risk of all-cause mortality, cardiovascular events, cardiovascular and liver-related mortality

Maintaining good hydration on Mounjaro supports your bodys natural balance and may help ease mild effects such as fatigue, constipation or light-headedness