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Step 1: Start with a Morning "Antioxidant Base" Begin your day with a smoothie that includes a half-avocado and a handful of strawberries

GHRPs, like GHRP-2 and GHRP-6, act like ghrelin, an appetite hormone that signals the release of growth hormone

Injection technique Subcutaneous injection is straightforward: Clean injection site with alcohol swab Pinch skin to create a fold Insert needle at 45-90 degree angle Inject slowly Remove needle and apply gentle pressure Common injection sites: abdomen (2 inches from navel), thighs, love handles