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This mechanism slows stomach emptying, stabilizes blood sugar, and decreases cravingsproducing weight loss through biological pathways rather than willpower alone

Causas de la inseguridad alimentaria: retos y amenazas La inseguridad alimentaria puede deberse a una serie de retos y amenazas que afectan a la calidad y seguridad de los alimentos disponibles para el consumo

Similarly, habitual consumption of ultra-processed foods can induce gut dysbiosis and epigenetic changes in metabolic and inflammatory genes, disrupting metabolic homeostasis

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