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If you're spending an hour a day on the treadmill but never picking up anything heavier than your water bottle, your GLP-1 is eating your muscle and your exercise program isn't doing anything to stop it
Type 2 diabetes is progressive
Medication at room temperature (30-45 minutes out of fridge) Fresh, unused needle attached Injection site cleaned with alcohol and fully dried Site different from previous 4-6 injections No blood thinner or NSAID taken within 24 hours if possible Calm, relaxed mental state achieved Pressure applied for 60 seconds post injection planned Timing your injection around other medications can reduce bruising
10 Acute cinnamon intake may also influence GLP-1 and postprandial responses
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