what does l carnitine actually do

what does l carnitine actually do L-Carnitine is Underrated. New Meta Review Reminds Us Why Can L-Carnitine Support Energy Levels

Name: what does l carnitine actually do L-Carnitine is Underrated. New Meta Review Reminds Us Why Can L-Carnitine Support Energy Levels
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Gut microbes can use carnitine and acylcarnitine as carbon sources, nitrogen sources, osmotic protectants or electron acceptors, but the gut microbiota cannot synthesize carnitine itself, and the mitochondrial function of acylcarnitine produced by carnitine palmitoyltransferase has not been observed in prokaryotes [230]

It activates the same metabolic pathways that exercise does, promoting fat burning and improving how your mitochondria (the energy factories in your cells) function